Strength and Health, February 1955

Table of Contents

Editorial - Train Don't StrainBob Hoffman3
Weight Lifting News7
The 1954 World Weight Lifting CHampionshipsBob Hoffman8
Developing Triceps - Most Important Arm MusclesJohn C Grimek12
World Lifting Records At Lille, FranceBob Hoffman14
Appolon Bell Meets Its MasterBob Hoffman15
The 1954 All America Weight Lifting TeamBill Wilson16
Success StoriesSteve Stanko20
Strongmen The World OverRay Van Cleef22
Nutrition At The World ChampionshipsBob Hoffman24
Muscles In Hollywood25
Behind The Scenes - BoobybuildingHarry B Paschall26
The 1954 Mr. World ContestBob Hoffman28
Coverman Glen BishopJim Murray30
Phot Contest Winner - Paul Meador32
Whoo's Whoo in U.S. LiftingBill Wilson62
Iron Game IncidentalsPaul Waldman63
Your Training ProblemsJohn C Grimek66

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