| Article | Author | page |
|---|
| Editorial - Is It Worthwhile ? | Bob Hoffman | 3 |
| The World's Best Two-Hand Snatcher | Bob Hoffman | 8 |
| Lifting 'Round the World | Bob Hoffman | 10 |
| The Forgotten Man | Bob Hoffman | 14 |
| The World's Greatest Swimmer | Peter George | 16 |
| Success Stories | Steve Stanko | 20 |
| Strongment The World Over | Ray Van Cleef | 22 |
| Mickey Hargitay - Mr. Universe | Jim Murray | 24 |
| Behind The Scenes | Harry B Paschall | 26 |
| Mr. Muscle Beach | George R Bruce | 28 |
| Mr. Venice Beach | George R Bruce | 29 |
| Protein - The Most Important Food Element | Bob Hoffman | 30 |
| Photo Contest Winner - Ray Tipton | | 32 |
| Varied Forms of Pressing Help | John C Grimek | 34 |
| Your Training Problems | John C Grimek | 66 |
