| Article | Author | page |
|---|---|---|
| Editorial - Weight Training in Our Prisons | Bob Hoffman | 3 |
| Weightlifting News | 6 | |
| What Kind of Muscle ? | Bob Hoffman | 8 |
| Shotputter Dave Owen | Harry B Paschall | 12 |
| Vern Weaver | Harry B Paschall | 14 |
| Strongmen I Remember | Siegmund Klein | 16 |
| Fairy Tale | 17 | |
| How to Gain Weight | Bob Hoffman | 18 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Iron Grapevine | 25 | |
| Behind The Scenes | Harry B Paschall | 26 |
| The Lower Back | John C Grimek | 28 |
| Man of the Month - Bert cedillos | 32 | |
| Boys Club | 34 | |
| To the Ladies | Vera Christensen | 36 |
| How to Press | 62 | |
| To the Editor | 64 | |
| Your Training Problems | John C Grimek | 66 |