| Article | Author | page |
|---|
| Editorial - Cultivating A Tranquil Mind | Bob Hoffman | 3 |
| Weightlifting News | | 10 |
| 1957 Junior Nationals | Bob Hoffman | 12 |
| Strength is His Business | Harry B Paschall | 14 |
| Jimmy Muscles | Siegmund Klein | 16 |
| Weight-trained Swimmers | Bill Brier | 17 |
| The Thin Man | Harry B Paschall | 18 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| The Iron Grapevine | | 25 |
| Behind The Scenes | Harry B Paschall | 26 |
| Building Athletic Ability - Discus | Fortune Gordien | 28 |
| The Mr. USA Show | | 30 |
| Man of the Month - Jack DeMarco | | 32 |
| To the Ladies | Vera Christensen | 34 |
| Boys Club | | 36 |
| Trim that Waistline | John C Grimek | 38 |
| To the Editor | | 64 |
| Your Training Problems | John C Grimek | 66 |
