Strength and Health, December 1957

Table of Contents

Editorial - Looking Backward...And Ahead...Bob Hoffman3
The Truth About Muscle Beach10
More About Muscle BeachTom Humphrey12
Virtues of FlexibilityHarry B Paschall14
The Achin' Back ClubJ D Ewing15
Art of WeightliftingBob Hoffman16
The Nutrition StoryBob Hoffman18
Success StoriesSteve Stanko20
Weight-Training in AthleticsRay Van Cleef22
The Iron Grapevine25
Behind The ScenesHarry B Paschall26
Man of the Month - Robert Bartholomew28
Developing Massive TricepsJohn C Grimek30
Mr. America Has a Picnic34
Valuable Training HintsBob Hoffman36
To the LadiesVera Christensen38
Boys Club40
Weightlifting News42
To the Editor64
Your Training ProblemsJohn C Grimek66

© MuscleMemory