| Article | Author | page |
| Editorial - Are You Ever Downhearted ? | Bob Hoffman | 3 |
| Weightlifting News | | 8 |
| Where Are They Now | Bob Hoffman | 12 |
| Running to Glory | Ray Van Cleef | 14 |
| The Russians Are Coming | Bob Hoffman | 16 |
| Complete Nutrition | Dr D A Downing | 18 |
| Success Stories | Steve Stanko | 20 |
| Self Improvement Contest | | 21 |
| Chattanooga's Frye Institute | Rye Bell | 22 |
| The Iron Grapevine | | 24 |
| Life Story of Mr. America | Ron Lacy, John Idleman | 26 |
| Moudling Shapelier Legs | Ron Lacy, Bob Hasse | 28 |
| A Visit with Hermann Saxon | Bob Hasse | 30 |
| Man of the Month - Joe Southard | | 32 |
| Plan Your Training Program | John C Grimek | 34 |
| To the Ladies | Vera Christensen | 38 |
| Boys Club | | 40 |
| Strongmen I Remember Best | Siegmund Klein | 42 |
| To the Editors | | 64 |
| Your Training Problems | John C Grimek | 66 |