| Article | Author | page |
|---|
| Editorial - How Many Health Rules Do You Follow? | Bob Hoffman | 3 |
| Weightlifting News | | 6 |
| What is Tired Blood? | Dr D A Downing | 12 |
| Winning Tennis via Weights | Ray Van Cleef | 14 |
| If You Want to Beat the Russians | Bob Hoffman | 16 |
| Physical Fitness for School Children | Paul Uram | 20 |
| Success Stories | Steve Stanko | 22 |
| Daily Dozen for Fitness | Bob Hoffman | 24 |
| Grapevine | | 27 |
| What is Strength? | John C Grimek | 28 |
| Strongmen I Remember Best - Charles Phelan | Siegmund Klein | 30 |
| Man of the Month - Smuk Chaiswad | | 32 |
| Developing a Powerful Back | Ron Lacy, Bob Hasse | 35 |
| To the Ladies | Vera Christensen | 38 |
| Boys Club | | 40 |
| Muscles in Hollywood: The Fred King Story | Bob Hasse | 42 |
| To the Editors | | 64 |
| Your Training Problems | John C Grimek | 66 |
