| Article | Author | page |
| Editorial - Stress or Animal Fat part II | Bob Hoffman | 3 |
| To the Editor | | 6 |
| Pentagon Physical Fitness | William A Baker | 12 |
| Train for Shape | John C Grimek | 14 |
| Western Jr Nationals | Joe Loprinzi | 16 |
| Eastern Jr Nationals | | 17 |
| National Collegiate Championships | Bob Hasse | 18 |
| Soybean Oil | Bob Hoffman | 20 |
| Success Stories | Steve Stanko | 22 |
| Report on Russia - USA Contests | Bob Hoffman | 24 |
| The Iron Grapevine | | 26 |
| Strong and Shapely Arms | Ron Lacy, Bob Hasse | 28 |
| Man of the Month - Wally Farrell | | 32 |
| Strongest Man in the World | Ray Van Cleef | 34 |
| York's Colonial Days | | 36 |
| To the Ladies | Vera Christensen | 38 |
| Boys Club | | 40 |
| Orville Stamm | Siegmund Klein | 42 |
| Your Training Problems | John C Grimek | 66 |