| Article | Author | page |
|---|
| Editorial - You Should Stop Smoking | Bob Hoffman | 3 |
| Weightlifting News | | 6 |
| Technique of the Squat Snatch | Bob Hoffman | 12 |
| Clyde Takes a Bride | Bob Hasse | 14 |
| A Champion Among Champions | Ray Van Cleef | 16 |
| A New Hi-Proteen | Bob Hoffman | 18 |
| Weights and Winning Tennis | Jack Segurson | 20 |
| Improement Contest Winners | Steve Stanko | 22 |
| Development Will Improve | Earle E Liederman | 24 |
| The Iron Grapevine | | 26 |
| Strongmen I Remember Best - Louis Hart | Siegmund Klein | 28 |
| Bodybuilding with Cables | John C Grimek | 30 |
| Man of the Month - George Schultz | | 32 |
| Improve Your Chest | Tom Sansone, Bob Hasse | 34 |
| To the Ladies | Vera Christensen | 38 |
| Boys Club | | 40 |
| Camera Can Tell a Lie | Jack MacPhee | 42 |
| To the Editor | | 64 |
| Your Training Problems | John C Grimek | 66 |
