| Article | Author | page |
| Editorial - What Are We Going To Do About It? | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| More About Kettlebell Training | Siegmund Klein | 14 |
| Your Body Needs Fats | Bob Hoffman | 16 |
| Phenomenal Fingers | Hank Galiano | 18 |
| Strongment The World Over | Ray Van Cleef | 20 |
| Success Stories | Steve Stanko | 22 |
| Improving Those Forearms | Tom Sansone | 24 |
| The Iron Grapevine | | 27 |
| Summertime is Fun Time | | 28 |
| Hints On Summer Training | John C Grimek | 30 |
| Weight Training in High School | Brother Francis | 32 |
| Which Way American Weightlifting? | Bob Hoffman | 34 |
| Terry Robinson Keeps Punching | Earle E Liederman | 36 |
| To The Ladies | Vera Christensen | 38 |
| Boys Club | | 40 |
| Weight Training Makes Better Firemen | Don Rowell | 42 |
| Your Training Problems | John C Grimek | 66 |