| Article | Author | page |
| Editorial - New Facts About Cancer | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| 1959 Seniors (continued) | Bob Hoffman | 14 |
| Corrective Exercise | Earle E Liederman | 16 |
| How I Trained for the Mr America Contest | Harry Johnson | 19 |
| Strongmen the World Over | Ray Van Cleef | 22 |
| Training during Periods of Stress | Tom E Kakaonis | 24 |
| The Iron Grapevine | | 26 |
| Judo: The Side Breakfall and Chugaeri | Joe Knight | 28 |
| Bodybuilding Is Easy | John C Grimek | 30 |
| Man of the Month - Gene Reid | | 32 |
| Barbells on Campus: Springfield College | Dave Baillie | 34 |
| West Point Wonderman - Pete Dawkins | William A Baker | 36 |
| To the Ladies | Vera Christensen | 38 |
| Boys Club | | 40 |
| Schemansky's Tips on Cleaning | Bob Hasse | 42 |
| Your Training Problems | John C Grimek | 66 |