| Article | Author | page |
|---|
| Editorial - You Must Think For Yourself | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Pittsburgh's Mighty Carpenter | Bob Hasse | 14 |
| World Championships Report | Bob Hoffman | 16 |
| They Thought Foods Were All Alike | Bob Hoffman | 19 |
| Success Stories | Steve Stanko | 20 |
| Strongment The World Over | Ray Van Cleef | 22 |
| Weight Training For Judo | Donn Draeger | 24 |
| How To Build Pressing Power | Bill Colonna | 25 |
| The Iron Grapevine | | 26 |
| Big Arms - California Style | Earle E Liederman | 28 |
| Is Supervised Training Necessary? | John C Grimek | 30 |
| Man Of The Month - Howard Cohen | | 32 |
| Overcoming Stubborn Calves | Harry Johnson | 34 |
| Barbells On Campus - Notre Dame | George E Otott | 36 |
| To The Ladies - Teen-Age Girls Should Exercise! | Vera Christensen | 38 |
| Boys' Club | | 40 |
| Bosco | Hector | 42 |
| Your Training Problems | John C Grimek | 66 |
