| Article | Author | page |
|---|
| Editorial - Now It Is Weightlifting's Turn | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Vlassow's Training System | D Ivanov | 14 |
| N.A.S. Alameda's "Frame and Body Shop" | Betty Godzinski | 16 |
| The Story Of Sandow | G Mercer Adams | 18 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Training For A Mountain Marathon | Bob Lee, Jerri Lee | 24 |
| The Iron Grapevine | | 26 |
| The Sun Can Be Cruel | Bob Hoffman | 28 |
| Judo - Examination Procedures | Donn Draeger | 29 |
| How Good Is The Squat? | John C Grimek | 30 |
| Man Of The Month | | 32 |
| Mary - The Mother of Mario Lanza | Earle Liederman | 34 |
| Terrific Triceps | Harry Johnson | 36 |
| To The Ladies - Improve Your Underpinnings! | Vera Christensen | 38 |
| Boys Club | | 40 |
| Bosco | Hector | 42 |
| Your Training Problems | John C Grimek | 66 |
