| Article | Author | page |
|---|
| Editorial - Exercise is a Necessity of Life | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Gallery of Greats - Eugen Sandow | Charles S Jenkins Jr | 13 |
| Thoughts and Afterthoughts | Bob Hasse | 13 |
| 1961 Nationals | Bob Hoffman | 14 |
| The 1961 Mr America Contest | | 16 |
| Nutrition In The Orient | Bob Hoffman | 19 |
| Success Stories | Steve Stanko | 20 |
| Can Weightlifting Be Made Popular? | Ray Van Cleef | 22 |
| Judo - Katagatame | Donn Draeger | 24 |
| The Iron Grapevine | | 26 |
| The Bill Nieder Story | Earle E Liederman | 28 |
| Man Of The Month - Billy Lemacks | | 30 |
| Train For A Purpose | John C Grimek | 32 |
| Handbalancing Made Simple | Vic Krumdick | 34 |
| Combining Weightlifting With Bodybuilding | Red Lerille | 36 |
| To The Ladies - Health Shoes For Perfect Leg Contour | Vera Christensen | 38 |
| Boys' Club | | 40 |
| Abdominal Training For Men Over 35 | John B Ziegler | 42 |
| Your Training Problems | John C Grimek | 66 |
