Strength and Health, October 1961

Table of Contents

Editorial - Exercise is a Necessity of LifeBob Hoffman3
To The Editor7
Weightlifting News10
Gallery of Greats - Eugen SandowCharles S Jenkins Jr13
Thoughts and AfterthoughtsBob Hasse13
1961 NationalsBob Hoffman14
The 1961 Mr America Contest16
Nutrition In The OrientBob Hoffman19
Success StoriesSteve Stanko20
Can Weightlifting Be Made Popular?Ray Van Cleef22
Judo - KatagatameDonn Draeger24
The Iron Grapevine26
The Bill Nieder StoryEarle E Liederman28
Man Of The Month - Billy Lemacks30
Train For A PurposeJohn C Grimek32
Handbalancing Made SimpleVic Krumdick34
Combining Weightlifting With BodybuildingRed Lerille36
To The Ladies - Health Shoes For Perfect Leg ContourVera Christensen38
Boys' Club40
Abdominal Training For Men Over 35John B Ziegler42
Your Training ProblemsJohn C Grimek66

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