| Article | Author | page |
| Editorial - The Future Of American Weightlifting | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Gallery Of Greats | Charles S Jenkins Jr | 13 |
| 1961 World Championships (cont) | Bob Hoffman | 14 |
| Isometric COntraction For Everyone | Bob Hoffman | 19 |
| Success Stories | Steve Stanko | 20 |
| The Story Of Carl Hempe | Ray Van Cleef | 22 |
| Training For The Travelling Man | Al Christensen | 24 |
| The Iron Grapevine | | 26 |
| He Trains For Health | Earle E Liederman | 28 |
| Man Of The Month | | 30 |
| Should You Train Heavy? | John C Grimek | 32 |
| Waistline Equals Health Line | Ray Routledge | 34 |
| How To Choose A Gym | John Terlazzo | 36 |
| To The Ladies | Vera Christensen | 38 |
| Barbells On Campus - U of California | John Neumann | 40 |
| Boys Club | | 42 |
| Your Training Problems | John C Grimek | 66 |