| Article | Author | page |
| Editorial - Just How Weak Are We? | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Preview Of The Nationals | Bob Hasse | 14 |
| Of Layoffs and Training Hints | Earle E Liederman | 16 |
| Natural Vitamins Are Necessary | Bob Hoffman | 19 |
| Success Stories | Steve Stanko | 20 |
| Karl Norberg - Hercules At 70 | Ray Van Cleef | 22 |
| Tumbling For Summer Fun | Vic Krumdick | 24 |
| The Iron Grapevine | | 26 |
| Karate's Man Of Iron | Donn Draeger | 28 |
| Man Of The Month | | 30 |
| Developing Wrist Turning Power | John C Grimek | 32 |
| Amazing World Of Isometric Contraction | Bob Hoffman | 34 |
| Shoulders Make The Man | Ray Routledge | 36 |
| To The Ladies | Vera Christensen | 38 |
| Boys' Club | | 40 |
| AAU Fitness Plan | Bob Hoffman | 42 |
| Your Training Problems | John C Grimek | 66 |