| Article | Author | page |
| Editorial - Smoking Is Much In The News | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| How To Be A Weightlifter | | 13 |
| Bodybuilding Enthusiasm | Earle E Liederman | 16 |
| Strength Through The Ages | David Willoughby | 17 |
| The Importance Of Vitamin E | Bob Hoffman | 19 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Strength For Better Golf | Ron Lacy | 24 |
| The Iron Grapevine | | 26 |
| Introducing Harold Poole | Loren Comstock | 28 |
| Man Of The Month - Susumu Nathuka | | 30 |
| Overcoming Common Training Problems | John C Grimek | 32 |
| Physical Fitness In The New Frontier | Bob Hasse | 34 |
| The Anne Trebes Story | Earle E Liederman | 36 |
| To The Ladies - Physical Fitness For Busy Homemakers | Vera Christensen | 38 |
| Boys' Club | | 40 |
| What Good Is Sunshine? | Bob Hoffman | 42 |
| Your Training Problems | John C Grimek | 66 |