| Article | Author | page |
|---|
| Editorial - Lung Cancer and Cigarettes - The Latest Findings | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Junior Nationals Report | | 10 |
| 1962 Senior National Championships | Bob Hoffman | 13 |
| 1962 Mr America Contest | | 17 |
| Most People Need More Protein | Bob Hoffman | 21 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Karate - Kicking Techniques | T Okazaki | 24 |
| The Iron Grapevine | | 26 |
| Swim For Fun and Health | John DeBarbadillo | 28 |
| Too Busy To Exercise? | John C Grimek | 30 |
| Man Of The Month | | 32 |
| Group Training Is Best For Beginners | Ray Routledge | 34 |
| The Epitome Of Bert Russell | Earle E Liederman | 36 |
| To The Ladies | Vera Christensen | 38 |
| Boys Club | | 40 |
| Isometirc Training For Football | Bob Hoffman | 42 |
| Weightlifting News | | 59 |
| Your Training Problems | John C Grimek | 66 |
