Strength and Health, March 1963

Table of Contents

Editorial - The President's CouncilBob Hoffman3
To The Editor7
Weightlifting News10
Boys' Club14
Hiroshi YamazakiKenji Onuma16
Energy FoodsBob Hoffman19
Success StoriesSteve Stanko20
Massage Helps Muscles To GrowVic Boff22
Strange Old Training Ideas vs Modern MethodsEarle E Liederman24
Gallery Of Greats - Siegmund KleinCharles Jenkins Jr25
The Iron Grapevine26
Barbells On Campus - San Jose StateRay Van Cleef28
Man Of The Month - Don Williams30
Breathing During ExerciseJohn C Grimek32
Seven Times Mr France - Guy MierczukPaul Moor34
Keeping A Trim WaistJoe Abbenda36
To The Ladies - Wake Up And ExerciseVera Christensen38
The Russian Pressing StyleBob Hoffman40
Senator Thurmond's Fitness SystemWilliam A Baker42
Your Training ProblemsJohn C Grimek66

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