| Article | Author | page |
| Editorial - Progress In Physical Fitness | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Strength Through The Ages | David Willoughby | 13 |
| Lrstn To Do It Right | Bob Hoffman | 14 |
| Strength And Helath In Modern Penology | Rico Fiorini | 16 |
| Sourcess Of Energy | Bob Hoffman | 18 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| The Physiology Of Strength | Bob Hoffman | 24 |
| The Iron Grapevine | | 26 |
| From Sickness To Musclarity | Earle E Liederman | 28 |
| Man Of The Month - David George | | 30 |
| The Versatile Multi-Purpose Bench | John C Grimek | 32 |
| Weight Training For The Scuba Diver | John McCallum | 34 |
| Boys' Club - The Tim Mousseau Story | Vic Krumdick | 36 |
| To The Ladies - Olympic Litfs For Women | Vera Christensen | 38 |
| Complete Leg Development | Joe Abbenda | 40 |
| Your Training Problems | John C Grimek | 66 |