Strength and Health, May 1963

Table of Contents

Editorial - Power LiftingBob Hoffman3
To The Editor7
Weightlifting News10
If You Want To Beat The RussiansBob Hoffman14
Circuit Training For General FitnessD M Lewis16
Gallery Of Greats - Charles Jenkins Jr17
Oils As A Source Of EnergyBob Hoffman19
Success StoriesSteve Stanko20
Strongmen The World OverRay Van Cleef22
Ted Cosby Gained 100 Pounds PlusEarle E Liederman24
The Iron Grapevine26
Can Body Builk Be Overdone?John C Grimek28
Man Of The Month - Bill LeMacks30
Heavy Training For Chest DevelopmentJoe Abbenda32
Karate KataT Okazaki35
To The Ladies - A Problem PotpourriVera Christensen38
Boys' Club40
Home Treatment For Torn MusclesSamuel Homola42
Your Training ProblemsJohn C Grimek66

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