Strength and Health, June 1963

Table of Contents

Editorial - Walking Is Good For YouBob Hoffman3
To The Editor7
Weightlifting News10
Strength Through The AgesDavid Willoughby13
Soviet Training MethodsAlex Medvyedyev14
Boys' Club16
You Must Think For YourselfBob Hoffman18
Success StoriesSteve Stanko20
Strongment Come To GripsRay Van Cleef22
Bodybuilding For BeginnersJoe Abbenda24
The Iron Grapevine26
Adagio Adonis Of JapanBill Hersey28
Man Of The Month - Bill Seno30
Is The Squat Really Dangerous?John C Grimek32
The Improved Bill PearlLeo Stern34
Experiences With Warren TravisEarle E Liederman37
To The Ladies - Bone Structure and Calf DevelopmentVera Christensen38
Tom DeCarlo Shows How To Shape Up On TVGeorge Gent40
Your Training ProblemsJohn C Grimek66

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