| Article | Author | page |
|---|
| Editorial - Walking Is Good For You | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Strength Through The Ages | David Willoughby | 13 |
| Soviet Training Methods | Alex Medvyedyev | 14 |
| Boys' Club | | 16 |
| You Must Think For Yourself | Bob Hoffman | 18 |
| Success Stories | Steve Stanko | 20 |
| Strongment Come To Grips | Ray Van Cleef | 22 |
| Bodybuilding For Beginners | Joe Abbenda | 24 |
| The Iron Grapevine | | 26 |
| Adagio Adonis Of Japan | Bill Hersey | 28 |
| Man Of The Month - Bill Seno | | 30 |
| Is The Squat Really Dangerous? | John C Grimek | 32 |
| The Improved Bill Pearl | Leo Stern | 34 |
| Experiences With Warren Travis | Earle E Liederman | 37 |
| To The Ladies - Bone Structure and Calf Development | Vera Christensen | 38 |
| Tom DeCarlo Shows How To Shape Up On TV | George Gent | 40 |
| Your Training Problems | John C Grimek | 66 |
