| Article | Author | page |
|---|
| Editorial - Exercise And Your Heart | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifitng News | | 10 |
| Gallery Of Greats | Charles S Jenkins Jr | 13 |
| Introducing Russ Knipp | Ed Nowosielski | 14 |
| The Progress of Functional Isometric Contraction | Bob Hoffman | 16 |
| Protein Needs For Adolescents | Bob Hoffman | 19 |
| Boys' Club | | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Moscow Revisited | Bob Hoffman | 24 |
| The Iron Grapevine | | 26 |
| Unconquerable Jerry Roquemore | Earle Liederman | 28 |
| King Of The Bench Pressers | Bill Pearl | 30 |
| Man Of The Month - Don Howorth | | 32 |
| Physical Fitness Is Good Business | | 34 |
| To The Ladies - Use A Chair For Better Health | Vera Christensen | 36 |
| Summer Workouts | Joe Abbenda, Bob Hasse | 38 |
| Try Outdoor Training | John C Grimek | 40 |
| Sunshine Is A Wonderful Thing | Bob Hoffman | 42 |
| Your Training Problems | Frank Corbett | 66 |
