Strength and Health, August 1963

Table of Contents

Editorial - Food Of Little ValueBob Hoffman3
To The Editor7
Weightlifting News10
Gallery Of GreatsCharles Jenkins Jr13
Wise Words From A Great ChampionBob Hoffman14
Idaho's Quiet StrongmanBob Hasse16
Sun Tan Season Is Here AgainBob Hoffman18
Success StoriesSteve Stanko20
Strongmen The World OverRay Van Cleef22
They Healed Hernia By Incline Board Sit-UpsEarle E Liederman24
The Iron Grapevine26
Two Wonderful Russian GirlsBob Hoffman28
The Health Benefits Of Active RetirementRobert Plummer30
Man Of The Month - John Kessaris32
How Much Exercise Is Enough?John C Grimek34
California's Mr Everything - Don HoworthGene Mozee36
Isometrics For The BodybuilderJoe Abbenda38
To The Ladies - Waistline WoesVera Christensen40
Boys' Club42
Your Training ProblemsJohn C Grimek66

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