| Article | Author | page |
| Editorial - Food Of Little Value | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Gallery Of Greats | Charles S Jenkins Jr | 13 |
| Wise Words From A Great Champion | Bob Hoffman | 14 |
| Idaho's Quiet Strongman | Bob Hasse | 16 |
| Sun Tan Season Is Here Again | Bob Hoffman | 18 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| They Healed Hernia By Incline Board Sit-Ups | Earle E Liederman | 24 |
| The Iron Grapevine | | 26 |
| Two Wonderful Russian Girls | Bob Hoffman | 28 |
| The Health Benefits Of Active Retirement | Robert Plummer | 30 |
| Man Of The Month - John Kessaris | | 32 |
| How Much Exercise Is Enough? | John C Grimek | 34 |
| California's Mr Everything - Don Howorth | Gene Mozee | 36 |
| Isometrics For The Bodybuilder | Joe Abbenda | 38 |
| To The Ladies - Waistline Woes | Vera Christensen | 40 |
| Boys' Club | | 42 |
| Your Training Problems | John C Grimek | 66 |