Strength and Health, September 1963

Table of Contents

Editorial - Some Disquieting StatisticsBob Hoffman3
To The Editor7
Weightlifting News10
Strength Through The AgesDavid Willoughby13
Pan American Games ReportBob Hoffman14
Interesting Facts About ProteinBob Hoffman19
Gold Mine In A Health StudioFred Fritz20
Remaking Men At SoledadRay Van Cleef22
Legs Specialization For BulkJohn McCallum24
The Iron Grapevine26
Muscular SeparationEarle E Liederman28
Power Training - The Overload SystemJohn C Grimek30
Man Of The Month - Dom Lodato32
Stan Musial Keeps Fit Year 'RoundWilliam A Baker34
Karate: Explanation of KataT Okazaki36
To The Ladies - Beautify The Upper ThighVera Christensen38
Teen-Agers Who Surprised A TownCharles Doty40
Reflections Of Mr AmericaJoe Abbenda42
Your Training ProblemsJohn C Grimek66

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