Strength and Health, December 1963

Table of Contents

Editorial - Reminiscent Thoughts And The FutureBob Hoffman5
To The Editor9
Weightlifting News12
Thoughts and AfterthoughtsBob Hasse15
Stockholm: '63 Results17
Bid Sid HenryBob Hasse18
Success StoriesSteve Stanko22
Protein Needs Past 25Bob Hoffman25
Strongmen The World OverRay Van Cleef26
Notre Dame's Fr Lange TodayBob Hasse28
Are Big Muscles Really Necessary?John C Grimek30
The Iron Grapevine32
Isometrics In The HomeRichard Berger34
Symmetry Should Be Every Bodybuilder's GoalVern Weaver36
Let's Applaud Fletcher FistEarle E Liederman44
Man Of The Month - Mike Torres47
To The Ladies - Thin Arms?Vera Christensen48
More Stunts For Fun and FitnessVic Krumdick50
Gallery Of Greats - Paul AndersonCharles Jenkins Jr53
Dojo Newsbits54
Karate: SparringT Okazaki54
Muscle Humor56
Tips On Good EatingBob Hoffman57
Looking At Books81
Your Training ProblemsJohn C Grimek82

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