| Article | Author | page |
|---|
| Editorial - Just How Good Is The American Diet? | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Exercising Slaves | Earle Liederman | 12 |
| Two Hands Snatch | Dave Webster | 14 |
| Gerry Philbin - Buffalo Bombshell | Ken Stroller | 18 |
| Olympic Weightlifitng Predictions | Bob Hoffman | 20 |
| Lifter's Corner - Gary Hanson | John Terpak | 22 |
| Success Stories | Steve Stanko | 24 |
| Behind The Scenes - Power Rack Training | Gord Venables | 26 |
| World's Coaches Congress | Bob Hoffman | 28 |
| Aikido - Japanese Boxing | Elizabeth Stevens | 30 |
| Warming Up | Samuel Homola | 34 |
| Iron Grapevine | Tommy Suggs, Gord Venables | 36 |
| Val Vasilieff - 1964 Mr America | Val Vasilieff | 38 |
| The Best Is Best For All | Bob Hoffman | 40 |
| To The Ladies - Let's Reduce | Vera Christensen | 42 |
| Peak Muscularity | Vern Weaver | 44 |
| Miss World Beautiful Photo Contest | | 48 |
| Man Of The Month - Frank Zane | | 50 |
| Tips On Good Eating | | 51 |
| Where Are They Now - Dick Bachtell | Gord Venables | 51 |
| Muscle Humor | | 52 |
| Ask The Doctor | John R Pulskamp | 82 |
