Article | Author | page |
Editorial - A Home Gym | Bob Hoffman | 5 |
Letters To The Editor | | 9 |
Weightlifting News | | 10 |
Planning Your Training Schedule | Vern Weaver | 12 |
Strength Program Of San Diego Chargers | Alvin Roy | 14 |
Olympic Weightlifting Action Report | Bob Hoffman | 18 |
Behind The Scenes - The Magic Ingredient | Tommy Suggs | 24 |
Boy's Club - Frank Capsouras | | 26 |
Build Big Arms With Cables | Bob Hoffman | 28 |
Nutrition And Physical Endurance | Bob Hoffman | 32 |
Iron Grapevine | Tommy Suggs, Terry Todd | 36 |
Lifter's Corner - Tommy Kono | John Terpak | 38 |
Benefits From Squats | Earle Liederman | 40 |
Weightlifting In The Marine Corps | E A Roberts | 42 |
Success Stories | Steve Stanko | 46 |
The Last Week Of Training | Bob Hoffman | 48 |
Bodybuilding For Symmetry | Val Vasilieff | 50 |
To The Ladies - Shaping The Legs | Vera Christensen | 54 |
Miss World Body Beautiful | | 56 |
Tips On Good Eating | | 57 |
Man Of The Month - Ken McCord | | 58 |
Muscle Humor | | 60 |
Ask The Doctor | John R Pulskamp | 82 |