Strength and Health, January 1965

Table of Contents

Editorial - A Home GymBob Hoffman5
Letters To The Editor9
Weightlifting News10
Planning Your Training ScheduleVern Weaver12
Strength Program Of San Diego ChargersAlvin Roy14
Olympic Weightlifting Action ReportBob Hoffman18
Behind The Scenes - The Magic IngredientTommy Suggs24
Boy's Club - Frank Capsouras26
Build Big Arms With CablesBob Hoffman28
Nutrition And Physical EnduranceBob Hoffman32
Iron GrapevineTommy Suggs, Terry Todd36
Lifter's Corner - Tommy KonoJohn Terpak38
Benefits From SquatsEarle Liederman40
Weightlifting In The Marine CorpsE A Roberts42
Success StoriesSteve Stanko46
The Last Week Of TrainingBob Hoffman48
Bodybuilding For SymmetryVal Vasilieff50
To The Ladies - Shaping The LegsVera Christensen54
Miss World Body Beautiful56
Tips On Good Eating57
Man Of The Month - Ken McCord58
Muscle Humor60
Ask The DoctorJohn R Pulskamp82

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