| Article | Author | page |
| Editorial - Dedication | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - Concentration - part 2 | John McCallum | 12 |
| Weightlifting For Beginners | Morris Weissbrot | 14 |
| The Randy Matson Story | Jack Woodson | 18 |
| Iron Grapevine | Tommy Suggs, Terry Todd | 22 |
| Reshaping Your Physique | Vern Weaver | 24 |
| The Scottish Highland Games | Dave Webster | 26 |
| Barbells On Campus - Oregon State University | Pat O'Shea | 28 |
| Lifter's Corner - Pierre St Jean | Lionel St Jean | 30 |
| Success Stories | Steve Stanko | 32 |
| Bill Cunningham - Mr Ireland | Earle E Liederman | 34 |
| The Golden Papaya | Bob Hoffman | 36 |
| Mr America Discusses Training For Beginners | Val Vasilieff | 40 |
| Behind The Scenes | Tommy Suggs | 44 |
| Reverend Randy Watson | Terry Todd | 46 |
| Man Of The Month - Jim Haislop | | 50 |
| Making Weight For A Contest | Bob Hoffman | 52 |
| Boys' Club | | 54 |
| To The Ladies - Strong Abdominals An Absolute Necessity | Vera Christensen | 56 |
| Muscle Humor | | 58 |
| Tips On Good Eating | | 59 |
| Ask The Doctor | John R Pulskamp | 82 |