| Article | Author | page |
| Editorial - Dedication - part 2 | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - Concentration - part 3 | John McCallum | 12 |
| Senior Nationals Results | Bob Hoffman | 16 |
| The Joe Bednarski Story | Jack Woodson | 22 |
| The Iron Grapevine | Tommy Suggs, Terry Todd | 24 |
| Dr David Albin | Earle Liederman | 26 |
| Behind The Scenes | Tommy Suggs | 30 |
| Success Stories | Steve Stanko | 32 |
| What Is The Essential Nutrient? | Bob Hoffman | 34 |
| Mr America Results | | 38 |
| Scottish Highland Games | Dave Webster | 40 |
| Bodybuilding On The Power Rack | Bill March | 42 |
| Lifter's Corner - Leonid Zhabotinsky | John Terpak | 46 |
| Mr America's Hints On Contest Training | Val Vasilieff | 48 |
| Man Of The Month - John Kanter | | 50 |
| Boy's Club | | 52 |
| Sunshine - Nature's Gift To Health | Bob Hoffman | 54 |
| To The Ladies - A Power Program | Vera Christensen | 56 |
| Muscle Humor | | 60 |
| Tips On Good Eating | | 61 |
| Ask The Doctor | John R Pulskamp | 82 |