| Article | Author | page |
| Editorial - Men In The Armed Forces | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - The High Protein Diet | John McCallum | 12 |
| Polish Training Methods - Part 6 - The Training Camp | Morris Weissbrot | 16 |
| Paul Merrill - Water Ski Champion | Al Christensen | 18 |
| Iron Grapevine | Tommy Suggs, Bill Starr | 22 |
| Sergio Olivia - Marvelous Mass Of Muscle | Bob Gajda | 24 |
| Lifter's Corner - Barry Whitcomb | John Terpak | 30 |
| Success Stories | Steve Stanko | 32 |
| Fasting | John B Ziegler | 34 |
| Obituary - Tony Terlazzo | Bob Hoffman | 35 |
| Behind The Scenes | Tommy Suggs | 36 |
| Look Strong - Be Strong | Bill March | 38 |
| Old Timers I Have Known - Bob Snyder | Bob Hoffman | 40 |
| The "New" Polish Press - Latest In Technique | Dave Webster | 42 |
| Mr America's Advice On Midsection Training | Jerry Daniels | 44 |
| Scientific Facts About Sunlight | Bob Hoffman | 48 |
| Man Of The Month - Doug Betts | | 50 |
| Boys' Club - Weight Training At A Summer Camp | Joe White | 52 |
| To The Ladies - Why Deep Knee Bends | Vera Christensen | 54 |
| Muscle Humor | | 58 |
| Ask The Doctor | John R Pulskamp | 82 |