| Article | Author | page |
| Editorial - Bob Hoffman Reports - part 1 | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - The Home Gym | John McCallum | 14 |
| Senior Nationals Action Report | Bob Hoffman | 16 |
| Mr America Results | | 22 |
| Randolph Staten - Weight Trained Football Player | Doug Stalker | 26 |
| Success Stories | Steve Stanko | 28 |
| Lifter's Corner - Phil Grippaldi | John Terpak | 30 |
| Some Interesting Aspects Of Ultraviolet Radiation | John B Ziegler | 32 |
| Iron Grapevine | Tommy Suggs, Bill Starr | 34 |
| Behind The Scenes | Tommy Suggs | 36 |
| Food Supplements - An Essential Part of an Athlete's Diet | Tommy Kono | 38 |
| How About Classifying Our Lifters! | Morris Weissbrot | 42 |
| Preparing For The Big Contest | Jerry Daniels | 44 |
| What We Can Learn From The Old Timers - George Hackenschmidt | Bob Hoffman | 48 |
| Man Of The Month - Roger Hawkins | | 50 |
| Weight Training In Grade School | Gene Primm | 52 |
| To The Ladies - Bustline Development | Vera Christensen | 56 |
| Muscle Humor | | 58 |
| Tips On Good Eating | | 59 |
| Ask The Doctor | John R Pulskamp | 82 |