Strength and Health, January 1967

Table of Contents

Editorial - Our Battle For Health and FitnessBob Hoffman5
Letters To The Editor9
Weightlifting News10
Keys To Progress - Specialization of the CalvesJohn McCallum12
A Word For BeginnersJoe Puleo16
A Weight Training Program For WrestlersKarl Faeth18
Iron GrapevineTommy Suggs, Bill Starr22
Frank Zane StoryTommy Suggs24
Success StoriesSteve Stanko28
Lifter's Corner - Russell KnippBill Starr30
Russian Research In NutritionBob Hoffman32
Glimpse Into The Past34
Mr America Series - Chest DevelopmentBob Gajda36
Learn To Lift By Looking40
Extra - 1966 World Championships Results42
What Exercise Does To Your AppetitieRoger Altemus44
Behind The Scenes - Bodybuilding and the Three Olympic LiftsTommy Suggs46
Fat and AtherosclerosisJohn B Ziegler48
Boys' Club - Jed Ervin50
Man Of The Month - Bobby Gillespie52
To The Ladies - Physical Fitness For BegginersVera Christensen54
Hats Off - Richard Smith58
Speaking Out - Picking The Team58
Tips On Good Eating59

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