| Article | Author | page |
|---|
| Editorial - The Bob Hoffman Foundation Scores Again - part 1 | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - Trimming Down | John McCallum | 12 |
| Russian Training Methods - Part 2 | Arkady Vorobiev | 14 |
| Weight Training For Hockey | Morgan Noval | 18 |
| Behind The Scenes - At Mexico City | Tommy Suggs | 22 |
| Grapevine | Tommy Suggs, Bill Starr | 24 |
| Lifter's Corner - Joe Dube | Tommy Suggs | 26 |
| Bodybuilding For Beginners - Bench Press | Bob Gajda | 28 |
| Nutrition - Energol and Endurance | Bob Hoffman | 30 |
| Little Olympic Report - part 2 | Bob Hoffman | 32 |
| If You Want and Can Afford The Best - Super Hi-Proteen | Bob Hoffman | 38 |
| Boys' Club - Teen-Age Mr Ohio Mike McIntosh | Phil Robertson | 40 |
| Barbell Men In The Service | Steve Stanko | 42 |
| Mr America Series - Building Big Arms | Dennis Tinerino | 44 |
| RHY System of Training | Bob Hoffman | 48 |
| Man Of The Month - Ken Covington | | 50 |
| To The Ladies - Lunges For Leg Beauty | Vera Christensen | 52 |
| Hats Off - Jim Messer | | 56 |
| National AAU Weightlifting Committee Report | John Scott | 57 |
| Tips On Good Eating | Vera Christensen | 58 |
| Ask The Doctor | John R Pulskamp | 82 |
