Strength and Health, March 1968

Table of Contents

Editorial - The Bob Hoffman Foundation Scores Again - part 2Bob Hoffman5
Letters To The Editor8
Weightlifting News10
Keys To Progress - The Definition DietJohn McCallum12
Russian Training Methods, part 3Arkady Vorobyev14
Chris Thomforde, Weight Training Basketball All-AmericanDick Landis18
Behind The Scenes - At The Little OlympicsTommy Suggs22
Bodybuilding For Beginners - The Chin-UpBob Gajda24
Lifter's Corner - Tom HirtzBill Starr26
Nutrition - Super Hi-Proteen Energy BarsBob Hoffman28
Mr America Series - Building The CalvesDennis Tinerino, Joe Abbenda30
Weights and White CollarWill Boggs Jr34
GrapevineTommy Suggs, Bill Starr36
Science of Health - Colloid DispersionFrancis Brown38
Boys' Club40
Super Hi-Proteen Is NOT New and ImprovedBob Hoffman42
RHY System of TrainingBob Hoffman44
Man Of The Month - Val Cimo46
Empire State Invitational ReportBob Hoffman48
Effect of Altitude on WeightliftingRussell Wright50
To The Ladies - Questions Most Frequently AskedVera Christensen52
International Scene - The Adoption of the 242-ClassBob Hoffman56
Ask The DoctorJohn R Pulskamp82

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