| Article | Author | page |
| Editorial - How Does It Feel To Be 69 Years Old? | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - P.H.A. For Definition | John McCallum | 12 |
| Russian Training Methods, part 4 | Arkady Vorobiev | 14 |
| Percy Wells Cerutty | Donn Draeger | 18 |
| Behind The Scenes - Little Olympic Weigftlifting Notes | Tommy Kono | 22 |
| Bodybuilding For Beginners - Good Mornings | Bob Gajda | 24 |
| Russell Kipp, Weightlifter of the Year 1967 | Bill Starr | 26 |
| Philly Open Action Report | | 28 |
| How Would You Like To Be a Part Of The Hoffman Foundation | Bob Hoffman | 29 |
| Mr America Series - Thigh Development | Dennis Tinerino | 30 |
| Would You Quit Smoking For A Million Dollars? | Will Boggs Jr | 34 |
| Grapevine | Tommy Suggs, Bill Starr | 36 |
| Geriatric Hi-Proteen | Bob Hoffman | 38 |
| Boys' Club - Steve Drescher | Bill Starr | 40 |
| RHY System of Training, part 4 | Bob Hoffman | 42 |
| Success Stories | Steve Stanko | 44 |
| Man Of The Month - Pete Caputo | | 46 |
| Nutrition - Dangers of Candy | Bob Hoffman | 48 |
| International Scene - Flyweight Class | Bob Hoffman | 50 |
| To The Ladies - Group Training | Vera Christensen | 52 |
| Hats Off - Rudy Sablo | | 56 |
| Speaking Out - Press Coverage of Weightlifting Meets | Bill Starr | 57 |
| Tips On Good Eating | Kay Suggs, Marlene Starr | 58 |
| Ask The Doctor | John R Pulskamp | 82 |