| Article | Author | page |
| Editorial - So Many People Are Tired All The Time | Bob Hoffman | 5 |
| Letters To The Editor | | 8 |
| Weightlifting News | | 10 |
| Keys To Progress - More on P.H.A. | John McCallum | 12 |
| Russian Training Methods, Part 5 | Arkady Vorobiev | 14 |
| Joe Distinti | Dennis Tinerino | 18 |
| Barbells On Campus - Franklin and Marshall | | 22 |
| Behind The Scenes - At the Little Olympics | Tommy Kono | 24 |
| Bodybuilding For Beginners - Reverse Curl | Bob Gadja | 26 |
| Lifter's Corner - Ray Rigby | Tommy Suggs | 28 |
| Planned Nutrition For The Teen-Ager | Bill Starr | 30 |
| Mr America Series - Posing | Dennis Tinerino | 32 |
| Grapevine | Tommy Suggs, Bill Starr | 36 |
| Gain Weight Proteen | Bob Hoffman | 38 |
| Success Stories | Steve Stanko | 40 |
| Rhy System, part 5 | Bob Hoffman | 42 |
| American Youth Are Getting Stronger | Eric Hughes | 44 |
| Man Of The Month - Gene Mozee | | 46 |
| Super Vitamin Kit | Bob Hoffman | 48 |
| Learn To Lift By Looking | | 50 |
| To The Ladies - The Carol Whitehurst Story | Vera Christensen | 52 |
| Hats Off - Dr Russell Wright | | 56 |
| Speaking Out - The Olympic Tryouts | Joe Puleo, Russell Knipp, Norbert Schemansky | 57 |
| Tips On Good Eating | Kay Suggs, Marlene Starr | 58 |
| Ask The Doctor | John R Pulskamp | 82 |