Strength and Health, August 1969

Table of Contents

Editorial - What I Would Miss If I Didn't Read My MailBob Hoffman5
Letters To The Editor9
Keys To Progress - Questions and AnswersJohn McCallum10
How To Improve Your JerkBob Bednarski12
Mr America Series - Reducing and Conditioning The Abdominal AreaJim Haislop16
Sun and Air Baths Revitalize The BodyBernarr MacFadden20
Crawling To More Effective WorkoutsTom Schaefer22
Lifter's Corner - Walter GioseffiBob Hise26
Mental Attitude of Weightlifting, part 2Peter George28
York, Pennsylvania, Physical Fitness CityBob Hoffman29
How Star Bowlers Stay In ShapeRaymond Schuessler30
GrapevineBill Starr, Don Reed32
Growth, part 2Bob Hoffman34
Anabolic Steroids: Effect On Strength DevelopmentL C Johnson, Pat O'Shea36
Behind The Scenes - Packing Your Gym BagBill Starr38
An Off Season Conditioning Program For AthletesCharles West40
Inquiring Photographer - How Can Bodybuilding Contest Be Improved?Al Antuck42
Man of the Month - Ray TImmons44
Barbell Men in the Service46
To The Ladies - Vacation Fitness RoutineVera Christensen48
Too Many Vitamins Can Be HarmfulBob Hoffman52
YMCA Nationals Action ReportBob Hoffman54
Weightlifting News56
Tips On Good EatingMarlene Starr58
Ask The DoctorJohn R Pulskamp82

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