Strength and Health, November 1969

Table of Contents

Editorial - The Value of WalkingBob Hoffman5
Letters To The Editor9
Keys To Progress - Smoking - It's Time You Quit!John McCallum10
Teen Age NationalsBill Starr12
Teen Age Mr AmericaBill Starr16
Resistive Circuit TrainingSamuel Homola18
Pauline Thomas, Lady Shot PutterAl Thomas22
Mr America Series - Psychology of BodybuildingBoyer Coe24
GrapevineBill Starr, Don Reed28
Criminal RehabilitationDoug Storlie30
When The Need Is GreatBob Hoffman32
Behind The Scenes - The Puerto Rican ExperimentBill Starr34
Ice Massage and ExerciseJames Hochberg36
ABC's of Weightlifting - The Area Of BalanceTommy Kono38
Man of the Month - William Goody40
Boys' Club42
Softball For Fun and FitnessBob Hoffman44
How To Build Muscualr BodyweightBob Hoffman46
To The Ladies - Abdominal WorkVera Christensen48
Alvin Roy - Fitness For FootballKen Leistner, Sandy McLeod50
Would You LIke To Own Your Own Business?Bob Hoffman52
The Tournament of the AmericasBob Hoffman54
Weightlifting News56
Tips on Good EatingMarlene Starr58
Ask The DoctorJohn Gourgott82

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