| Article | Author | page |
|---|
| Editorial - Food For Millions | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Keys To Progress | John McCallum | 10 |
| The Marine Corps Physical Fitness Academy | John Stumreiter | 12 |
| In Season Weight Training For Football | Ronald Nay | 16 |
| ABC's of Weightlifting - The "S" Pull | Tommy Kono | 20 |
| Mr America Series - Calf Development Made Easy | Boyer Coe | 24 |
| Grapevine | Bill Starr, Don Reed | 28 |
| Naval Academy Out-Of-Season Weight Program | Ray Shands | 30 |
| Bill Grant | Bob Bendel | 32 |
| Behind the Scenes - You Are Alone | Bill Starr | 36 |
| Man Of The Month - John Bubb | | 38 |
| Nutrition - Our Battle For Health | Bob Hoffman | 40 |
| Weightlifters of the Year Ballot | | 41 |
| Lifters's Corner - Ken Patera | Bob Ward | 42 |
| Why Super Hi-Proteen Is A Superior Product | Bob Hoffman | 44 |
| Little League Baseball - A Quarter Centery of Service | Beryl Fleming | 46 |
| To The Ladies - Individual Beauty | Vera Christensen | 48 |
| Hats Off - Joe Paul | | 52 |
| Weightlifting News | | 54 |
| Tips On Good Eating | Marlene Starr | 58 |
| Classification Progress | Bill Starr | 63 |
| Ask The Doctor | John Gourgott | 82 |
