| Article | Author | page |
|---|---|---|
| The Miracle of the Food Minerals | Dr Frederick Tilney | 4 |
| The Science of Progressive Training | George F Jowett | 7 |
| Cables ? Are They Any Good ? | Harvey Hill | 8 |
| Weightlifting News | 10 | |
| News And Views Of The Weightlifting World | Bill Panzen | 11 |
| Curling for Arm Size | Mark H Berry | 12 |
| How I Trained for Strength - Casey Greb | Joe Weider | 15 |
| Your Health Problems | Ray Van Cleef | 18 |