| Article | Author | page |
|---|---|---|
| Editorial - Onward To Glorious Victory! | Joe Weider | 3 |
| How To Strengthen The Heart | Dr Frederick Tilney | 4 |
| Harold Ansorge | Harvey Hill | 6 |
| Abdominal Health and Strength | George F Jowett | 8 |
| Weightlifting News | 11 | |
| Some New Facts About John Grimek | Dr Frederick Tilney | 12 |
| News and Views of the Weightlifting World | Bill Panzen | 15 |
| Your Health Problems | Ray Van Cleef | 16 |
| Help for Ailing Feet | George Malcolm Smith | 19 |