| Article | Author | page |
|---|
| Editorial | Joe Weider | 5 |
| Weight Training and the Strained Heart | William A Pullum | 7 |
| Dan Lurie Strengthened His Weak Heart by Bar Bells | Earl Forbes | 8 |
| Your Great Breating Muscle | Joe Weider | 11 |
| All Brawn and No Brain | E M Orlick | 12 |
| Your Body Building Problems Solved | Walt Baptiste | 14 |
| Legs, Legs and Legs | George F Jowett | 16 |
| Weightlifting - Lift by Lift | William Kennedy | 21 |
| The Body Builders' Corner | George R Weaver | 22 |
| Believe It Or Shut Up! | Phil D Lloyd | 23 |
| A Few Problems Discussed | Mark H Berry | 24 |
| Fairy Tales About The Giants | George R Weaver | 25 |
| Posture as a Personality and Health Factor | Paul Von Boeckmann | 26 |
| Sexual Continence | L E Eubanks | 29 |
| Health Hints | Dr Frederick Tilney | 30 |
| Your Ju-Jitsu Lesson | George Malcolm Smith | 32 |
| What They Measured - George O'Brien, Tom Tyler, Bart Pagano, Louis Uni | David P Willoughby | 33 |
| Your Health Questions Answered | George Malcolm Smith | 34 |
| Letters to the Editor | | 36 |
| In The News | | 38 |
| Egyptian Championships | | 40 |
