| Article | Author | page |
|---|
| Editorial | | 5 |
| Moderation in Muscular Exercise | Paul Von Boeckmann | 7 |
| "Pull Over To the Curb", James Grabitz | Al Iannone | 8 |
| Have An Elastic Mind | Joe Weider | 11 |
| How To Conquer Pre-Competition Fear | E M Orlick | 12 |
| Your Body Building Problems Solved | Walt Baptiste | 14 |
| Self-Abuse [Masterbation] | L E Eubanks | 17 |
| Broadening The Back | George F Jowett | 18 |
| The Body Builder's Corner | George R Weaver | 22 |
| Magnificent Manhood - Sgt Phil Campici, Corp Paul Como | | 24 |
| So You Think You Don't Need Exercise | Dr Frederick Tilney | 25 |
| Your Personal Problems Analysed | George Malcolm Smith | 26 |
| War Time Training | Barton R Horvath | 28 |
| Health Hints | Dr Frederick Tilney | 30 |
| Your Ju-Jitsu Lesson | George Malcolm Smith | 32 |
| What They Measured | David P Willoughby | 33 |
| Your Health Questions Answered | George Malcolm Smith | 34 |
| Weightlifting - Lift by Lift | William Kennedy | 36 |
| In The News | | 38 |
