| Article | Author | page |
| Editorial | Joe Weider | 5 |
| Build an Impressive Physique | Barton R Horvath | 7 |
| Getting Aquainted with Your Editor-in-Chief Joseph E Weider | Dr Frederick Tilney | 8 |
| So You Want to be a Physical Director | E M Orlick | 10 |
| The Return of the Greek Ideal | George R Weaver | 12 |
| Dip Your Way to Great Development and Power | Ed Theriault | 14 |
| Believe It Or Shut Up! | Phil D Lloyd | 16 |
| Your Body Building Problems Solved | Walt Baptiste | 16 |
| The Great Sandow - part 2 | Ernest Edwin Coffin | 18 |
| Physique in Clothes | Joe Weider | 21 |
| The Body Builders' Corner | George R Weaver | 22 |
| Maybe You Didn't Know | Phil D Lloyd | 23 |
| How To Demonstrate Your Strength Correctly - part 2 | Harold Ansorge | 24 |
| Weight Training and Sexual Power | L E Eubanks | 26 |
| True Training Principles For The Body Builder | George F Jowett | 29 |
| Health Hints | Dr Frederick Tilney | 30 |
| Your Ju-Jitsu Lesson | George Malcolm Smith | 32 |
| What They Measured - Maurice Jones, Charles Rigoulot | David P Willoughby | 33 |
| Your Health Questions Answered | Ray Van Cleef | 34 |
| Exercise of the Month | George R Weaver | 36 |
| The Lifting Rater | George R Weaver | 38 |