| Article | Author | page |
|---|
| Editorial | Joe Weider | 5 |
| Strength Champion's Secrets Revealed | Dr Frederick Tilney | 7 |
| Some Basic Dietary Health Salients | Dr Jesse Mercer Gehman | 9 |
| Chin Your Way To Superb Arm and Shoulder Strength | Ed Theriault | 10 |
| Weightlifting Records and Their Merits | David P Willoughby | 12 |
| Magnificent Manhood - Jack LaLanne | | 15 |
| The Great Sandow - part 5 | Ernest Edwin Coffin | 16 |
| Your Neck: Shape is Better Than Size | Earle E Liederman | 18 |
| Bar-bells Helped Me Add 80 lbs of Muscles | Ed Yarick | 20 |
| Results Count | Barton R Horvath | 22 |
| The Body Builder's Corner | George R Weaver | 24 |
| How To Demonstrate Your Strength Correctly - part 5 | Harold Ansorge | 26 |
| Building A Strong America | E M Orlick | 28 |
| The Barbell | William Oliphant | 30 |
| Believe It Or Shut Up! | Phil D Lloyd | 31 |
| Your Body Building Problems Solved | Walt Baptiste | 32 |
| Book Review: Weider System of Progressive Dumbbell Training | | 33 |
| Health Hints | Dr Frederick Tilney | 34 |
| Your Ju-Jitsu Lesson | George Malcolm Smith | 36 |
| What They Measured - Herman Gorner, Apollon (Louis Uni) | David P Willoughby | 37 |
| Your Health Problems Solved | Ray Van Cleef | 38 |
| The Lifting Rater | George R Weaver | 40 |
| Exercise of the Month | George R Weaver | 42 |
