Your Physique, Volume 5 Number 1

Table of Contents

EditorialJoe Weider5
Strength Champion's Secrets RevealedDr Frederick Tilney7
Some Basic Dietary Health SalientsDr Jesse Mercer Gehman9
Chin Your Way To Superb Arm and Shoulder StrengthEd Theriault10
Weightlifting Records and Their MeritsDavid P Willoughby12
Magnificent Manhood - Jack LaLanne15
The Great Sandow - part 5Ernest Edwin Coffin16
Your Neck: Shape is Better Than SizeEarle E Liederman18
Bar-bells Helped Me Add 80 lbs of MusclesEd Yarick20
Results CountBarton R Horvath22
The Body Builder's CornerGeorge R Weaver24
How To Demonstrate Your Strength Correctly - part 5Harold Ansorge26
Building A Strong AmericaE M Orlick28
The BarbellWilliam Oliphant30
Believe It Or Shut Up!Phil D Lloyd31
Your Body Building Problems SolvedWalt Baptiste32
Book Review: Weider System of Progressive Dumbbell Training33
Health HintsDr Frederick Tilney34
Your Ju-Jitsu LessonGeorge Malcolm Smith36
What They Measured - Herman Gorner, Apollon (Louis Uni)David P Willoughby37
Your Health Problems SolvedRay Van Cleef38
The Lifting RaterGeorge R Weaver40
Exercise of the MonthGeorge R Weaver42

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