| Article | Author | page |
|---|
| Editorial | Joe Weider | 7 |
| Get In On The "Muscle Building" Assembly Line - Now! | Dr Frederick Tilney | 9 |
| Hidden Hunger - Fact or Fallacy | Dr Jesse Mercer Gehman | 11 |
| Developing The Legs Withoug Weights | Ed Theriault | 12 |
| The Story of Frank Leight | Frank Leight | 14 |
| The Greatest Lifts and Lifters | David P Willoughby | 16 |
| Energy | Earle E Liederman | 18 |
| Magnificent Manhood - Sam Loprinzi | | 21 |
| The Body Builder's Corner | George R Weaver | 22 |
| The Great Sandow - part 6 | Ernest Edwin Coffin | 24 |
| How To Demonstrate Your Strength Correctly - part 6 | Harold Ansorge | 26 |
| Building a Mighty Canada Through Weight Training | E M Orlick | 28 |
| Your Body Building Problems Solved | Walt Baptiste | 30 |
| A True Strong Man Story - Dick Trusdall | Phil D Lloyd | 31 |
| Exercise of the Month | | 31 |
| The Attraction of the Grecian Torso | George F Jowett | 32 |
| The Barbell | William Oliphant | 34 |
| Book Reviews | L E Eubanks | 35 |
| Health Hints | Dr Frederick Tilney | 36 |
| Your Ju-Jitsu Lesson | George Malcolm Smith | 38 |
| What They Measured - Henry Steinborn | David P Willoughby | 39 |
| The Lifting Rater | George R Weaver | 40 |
