Article | Author | page |
Editorial | Joe Weider | 7 |
If You Had a Magic Wand | E M Orlick | 9 |
Tea and Coffee - Good or Bad? | Dr Caleb T Saunders | 11 |
Hitting Below the Belt | Ed Theriault | 12 |
Your Physique at the 1945 Senior Weightlifting Meet | Monroe Maller, George Lowther | 14 |
Stop Worrying About Your Measurements | Joe Weider | 15 |
Weightlifting Performaces of Merit | David P Willoughby | 16 |
Maybe You Didn't Know | Phil D Lloyd | 18 |
Your Body Building Problems Solved | Walt Baptiste | 18 |
Magnificent Manhood - Ed Theriault | | 19 |
Here's How To Develop Stubborn Calves | Barton R Horvath | 20 |
The Body Builder's Corner | George R Weaver | 22 |
The Great Sandow - part 7 | Ernest Edwin Coffin | 24 |
How To Demonstrate Your Strength Correctly - part 7 | Harold Ansorge | 26 |
A True Strong Man Story - Rene Leger | Phil D Lloyd | 27 |
The Struggle For Muscles | Earle E Liederman | 28 |
The Barbell | William Oliphant | 31 |
The Apostle of Health - Paul Von Boeckmann | Ray Van Cleef | 32 |
The Cause and Remedy of Abnormal Spinal Curvatures | Leo Gaudreau | 34 |
Health Hints | Dr Frederick Tilney | 36 |
Your Ju-Jitsu Lesson | George Malcolm Smith | 38 |
What They Measured - Karl Swoboda | David P Willoughby | 39 |
Your Health Problems Solved | Ray Van Cleef | 40 |
Exercise of the Month | George R Weaver | 42 |
Editorial - A Trim Figure for New Vigor | Joe Weider | 7 |
The Story of Mr America of 1946 - Alan Stephen | Ben Weider | 9 |
Developing The Shoulders | Joe Weider | 12 |
Little Lessons In Anatomy | Leo Gaudreau | 16 |
Magnificent Manhood - Nathan Kramer | | 17 |
Ed Theriault - The Phenomenal | Earle E Liederman | 18 |
Muscle Control In Relation To Posture | Harry Shafran | 22 |
Abdomen Power | Ed Theriault | 24 |
How To Obtain Muscular Perfection | Earle E Liederman | 25 |
Diet In Relation To Physical Activity | David P Willoughby | 29 |
Your Physique Hall of Fame - Sam Loprinzi and Kimon Voyages | | 32 |
Yoga Exercises For Health and Strength | George Quaintance | 34 |
The Bodybuilder's Corner | George R Weaver | 38 |
The Physique Rater | George R Weaver | 40 |
More About Being Yourself | Earle E Liederman | 41 |
The One Hand Snatch | David P Willoughby | 42 |
An Open Letter To The Thin Man | Joe Weider | 44 |
The Secret of Hand Balancing | E M Orlick | 47 |
What They Measured | David P Willoughby | 51 |