| Article | Author | page |
|---|
| Editorial - The Old Order Changeth... | Joe Weider | 7 |
| Report on the "Mr. America" and "Senior National Weightlifting Show" | | 8 |
| The Right System | Earle E Liederman | 12 |
| Magnificent Manhood - Don Collello | | 15 |
| How to Photograph Your Physique | Lon Hanagan | 16 |
| Should I Apologize? | Earle E Liederman | 20 |
| Abdomen Power, part 2 | Ed Theriault | 21 |
| Developing Your Calves | Joe Weider | 22 |
| The Physique Rater - Joseph E Weider | George R Weaver | 25 |
| Meet "Mr. New York City" Victor Nicolette | Earl Forbes | 26 |
| Sculpture Your Body With Barbells | Dr Frederick Tilney | 28 |
| Be Yourself | Earle E Liederman | 31 |
| Your Physique Hall of Fame - Robert Stamge, Leo D Stern | | 32 |
| How I Trained for "The Mr. America Title" | Clarence Ross | 34 |
| Body Building a Highly Specialized Profession | Joe Weider | 38 |
| Around The World With Weightlifters | William Oliphant | 40 |
| Gripping Stunts | Leo Gaudreau | 42 |
| The Male Coiffure | George Quaintance | 44 |
| Diet In Relation To Physical Activity | David P Willoughby | 46 |
| Maybe You Didn't Know | Phil D Lloyd | 47 |
| Unforgetable Experiences | Bert Goodrich | 49 |
| What They Measured - Tony Sansone, Carl Mutschler | David P Willoughby | 51 |
