| Article | Author | page |
|---|
| Editorial | | 7 |
| A Personal Interview With Abe Goldberg | E M Orlick | 8 |
| Weightlifting In Cuba | Jack Muniz | 10 |
| What Should Bodybuilders Drink ? | Ed Theriault | 12 |
| Build The Muscles That Broaden Your Back | George F Jowett | 14 |
| The George Yacos Gymnasium | Joe Weider | 16 |
| Magnificant Manhood | Alan Stephan, Earle E Liederman | 18 |
| Little Lessons In Anatomy | Leo Gaudreau | 19 |
| Undertraining, Overtraining and Correct Training | Barton R Horvath | 20 |
| Meet Mr Los Angeles, Andrew Salvador | Earle E Liederman | 23 |
| Judo - Your Self Defense | Tat Smith | 24 |
| The Secret of Long Life | David P Willoughby | 26 |
| How Honest Are You With Yourself ? | Joe Weider | 29 |
| The Story of Saxon | Leo Gaudreau | 30 |
| More Energy Means Better Progress | Joe Weider | 32 |
| American and European Ideals (pictorial review) | | 34 |
| Around The World With Weightlifters | William Oliphant | 36 |
| The Secret of Handbalancing | E M Orlick | 38 |
| The Body Builder's Corner | George R Weaver | 40 |
| Ou-Wit Middle Age | Earle E Liederman | 42 |
| The Art Of Posing | Harry Shafran | 44 |
| How To Instruct Your Pupils Properly | Paul J Riley | 46 |
